As you travel through life you will encounter a number of obstacles to your own personal happiness. Some of these will be obvious, however the most dangerous enemies will be the ones that slip under your radar. 

The most powerful negative influence to your own happiness actually travels with you all the time – your cell phone.  Although it can be a very useful tool, it’s often the cause for much of our suffering and can even ruin your relationships and productivity. Learn how to utilize your phone properly, while minimizing the negative affects it can have on you in this episode.  

In This Episode

  • The scary definition of your cell phone
  • The ways in which your phone is ruining your life
  • 6 tips on how to make your relationship with your phone a healthier one

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